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If you've noticed a loss of muscle and strength, this class will get your muscles back and you'll be stronger, vibrant and more confident than you were last year!
Latest research shows that once a week is enough to build back your muscles!
Book online for these classes!
Book online for these classes we have in studio and online classes
Or, give us a call! 646 401 4188
Memberships start at $68 per month
Join our Amenia Yoga community and connect with people from around the world who are just like you. Learn and share with this ever growing community. Everyone here will support you! A great aspect of Amenia Yoga is enjoying tea together after morning classes, and chatting with like-minded souls before heading out to other obbligations.
We have you covered no matter what you're looking for. Whether you want to gain strength and improve flexibility, build heat or want something more meditative, we have the class for you.